SwimErg with PM3 Power Meter

The Vasa Swim Ergometer is the first choice of top professional, Olympic, and amateur athletes as well as renowned coaches around the globe. It will help you swim faster and reach your performance goals efficiently.

Form and function:

• Anatomic bench and hand paddles encourage proper swim technique
• Adjustable airflow resistance with 7 damper door resistance settings – low to high
• Precision drive shaft, fan flywheel and bearings for smooth and quiet action
• Rugged tubular steel frame with a durable baked-on epoxy finish is built to last a lifetime
• Power Meter

The PM3 Power Meter (ANT+ and BT Wireless Connectivity) completes your swim training system by providing instant feedback on your performance. Measure time, distance, pace, stroke rate, watts including right arm / left arm power balance. You also have the option to transmit the data wirelessly to 3rd party ANT+ compatible devices and Mac, iOS and Android applications.  

Use with 3rd party devices and applications like Garmin®, TrainerDay® and TrainerRoad® to enhance your options for a more interactive training experience including the planning and execution of structured workouts.

For a complete experience, upload your workouts to third-party programs like TrainingPeaks®, Strava® and Intervals.icu® where you can analyze your individual workout performance and progress. Learn more about the PM3 Power Meter with ANT+ and BT Wireless Connectivity.

This information allows you to:

• Measure effectiveness of training
• Create repeatable workouts and benchmark tests
• Perform power-based structured training
• Perform distance specific intervals
• Simulate races & time trials
• Measure right & left arm power balance
• Stay motivated, train smarter and have fun!

SPECIAL FUNCTIONS:

• Pre-set Distance
• Monitor Clock
• Pre-set Intervals
• Split Times
• Workout Review
• Odometer

Vasa Trainer Specifications

Space Requirements:

Assembled Measurements: 91″ × 24″ × 29–41″ (231cm x 61cm x 74-104cm) LxWxH

For use: 120” × 48” (305cm x 122cm) LxWxH

For storage: 91″ × 24″ × 13″ (231cm x 61cm x 33cm) LxWxH

Frame: Commercial strength steel tubing coated with primer & epoxy powder coating for corrosion-resistance. (NOT ideal for extremely harsh, chlorine-rich pool deck areas).

Monorail: Anodized Aluminum Extrusion

Padded Bench: Pro Anatomic Tapered; 11.5″ – 13.5″ (W) × 35.5″ (L) (Users over 6’ may require the XL Bench upgrade.)

Assembled Weight: 53 lbs. (24 kg)

Shipping Weight: 64 lbs (29 kg)

Shipping: Trainer is shipped in 2 boxes. Additional accessories may require additional boxes.

Trainer Pro Shipping Box Dimensions and Weights:
Main Box: 36″ x 16″ x 9″ and 45 pounds (Metric: 91cm x 41cm x 23 cm & 20kg)
Monorail: 84″ x 3″ x 3″ and 15 pounds (Metric: 213cm x 8cm x 8cm & 7kg)
Optional XL Bench: 46″ x 15″ x 3″ 19 pounds (Metric: 116cm x 38cm x 8cm & 9kg)

Shipping costs for Vasa products and accessories are based upon weight & location. Our shopping cart will calculate shipping costs for you or you can contact us for assistance.

Vasa SwimErg Includes:

• Illustrated Instruction Manual
• Assembly Hardware and Tools
• Power Paddles and Exercise Handles
• Stretch Cord
• PM3 Power Meter (ANT+ / BT Wireless Connectivity)

Vasa Trainer Resistance:

Resistance: Airflow Flywheel with 7 damper settings

PLEASE NOTE:  As we are continually making improvements to Vasa products, actual items shipped may vary slightly from the images shown on our website.